• Accept All health Insurance
• Accepts All Health Funds
• At home visits available
• Book Online
• DVA
• Female Practitioner
• HICAPS
• Male Practitioner

• Chiropractic
• Core Stability & Exercise Rehabilitation
• Exercise Rehabilitation
• Family Chiropractic
• Sports Chiropractic

Welcome to Tensegrity, conveniently located in the heart of Dee Why. We aspire to deliver exceptional healthcare services to the community. With rich knowledge, professionalism and experience, Tensegrity has proudly exhibited its remedial qualities since 2012. We provide a compassionate approach for every client by understanding their requirements thoroughly and are always improving our standards and setting a higher benchmark for quality diagnosis.

• Accept All health Insurance
• Medicare

PRICING

• Initial Appointment – $140


• Ongoing consult – $90


• Long consult (45 mins) – $115

Phyllis Ng - Clinical Director, Chiropractor & Sports Trainer - Female - English & Cantonese - Walk-ins are welcome

Phyllis joined the Tensegrity team in 2015. She has graduated with Bachelor of Chiropractic Science as well as Masters of Chiropractic from Macquarie University. She is also a qualified sports trainer and since continued to further her education. From a young age, Phyllis has been heavily involved in sports of all kinds, ranging from basketball, netball and soccer to tennis and dancing (acrobatics). Health and fitness has always been a high priority for Phyllis, however she was restricted by injuries to her lower back and recurrent ankle sprains which eventually stopped her from participating in the sports she loved. She was able to return to sports after being treated and managed by sports chiropractors and manual therapists complemented with exercises, stretches and rehabilitation. Her passion for sports, interest in human anatomy, personal experiences and desire to help others to improve their health lead her to become a sports chiropractor. Phyllis focuses on working with you to treat the injuries, and understands the importance of examining body posture and finding abnormal bio-mechanical dysfunction to prevent and improve your health. She utilises a variety of techniques including manual adjusting, drop table, activator/impulse, taping, exercises, dry needling and soft tissue work to ensure the most effective treatment suitable for your body.

Anne Costan - Chiropractor and Sports Trainer- Female - English - Walk-ins are welcome

Anne has lived an active lifestyle since a young age where she played soccer, softball and completed all gradings in ballet, tap and jazz (BDA). After completing a Bachelor of Science, her love for sport and positive experiences with a Chiropractor sculpted her path to pursue her career. This was achieved by completing a Graduate Certificate and Masters of Chiropractic at Macquarie University. With a passion for sports Chiropractic, Anne has had experience treating a range of athletes including treating at triathlons and working for a women’s state league soccer team. She also has a strong focus on treating postural dysfunctions often developed due to increased computer use and desk work. Anne’s extensive understanding of human biomechanics aided by her multi-modal approach enables her to not only address injuries but restore function, muscle balance and prevent re-injury. This is achieved by using a range of techniques including manual adjusting, drop piece, soft tissue work, dry needling, taping, exercise prescription and advice.

Ian Pau - Chiropractor and Sports Trainer - Male - English, Cantonese - Walk-ins are welcome

Ian is a graduate from the Masters of Chiropractic at Macquarie University and completed his undergraduate studies in anatomy and physiology at the University of New South Wales. He is now furthering studies with a Masters of Sports Science in chiropractic. Enjoying an active childhood, Ian has experienced the health benefits from an extensive and successful youth sporting career, however, like many others has suffered a fair share of varying injuries, most of which have been successfully treated and managed by a chiropractor. Through personally experiencing the positive effects of chiropractic on sporting injuries and the health improvements that accompanied the treatments, he has been inspired to pursue a career in the profession to help both children and adults enjoy and continue an active and well balanced lifestyle. Ian believes that with the combination of good scientific knowledge and a diverse range of manual adjustment and soft tissue techniques he is well equipped to meet the challenges of each patient.

Ian Pau - Company Owner & Sport Chiropractor

Provider Number: +61 430 000 376
Male - Cantonese, English
Qualifications: BSc(anat.phys) MChiro ICCSP ATC
Ian is a graduate from the Masters of Chiropractic at Macquarie University and completed his undergraduate studies in anatomy and physiology at the University of New South Wales. He is now furthering studies with a Masters of Sports Science in chiropractic. Enjoying an active childhood, Ian has experienced the health benefits from an extensive and successful youth sporting career, however, like many others has suffered a fair share of varying injuries, most of which have been successfully treated and managed by a chiropractor. Through personally experiencing the positive effects of chiropractic on sporting injuries and the health improvements that accompanied the treatments, he has been inspired to pursue a career in the profession to help both children and adults enjoy and continue an active and well balanced lifestyle. Ian believes that with the combination of good scientific knowledge and a diverse range of manual adjustment and soft tissue techniques he is well equipped to meet the challenges of each patient.

Anne Costan - Clinical Director & Sport Chiropractor

Provider Number: +61 402 744 616
Female - English
Qualifications: BSc(Human Biology) GCertChiroSc M.Chiro
With a passion for sports Chiropractic, Anne has had experience treating a range of athletes including treating at triathlons and working for a women’s state league soccer team. She also has a strong focus on treating postural dysfunctions often developed due to increased computer use and desk work.Anne’s extensive understanding of human biomechanics aided by her multi-modal approach enables her to not only address injuries but restore function, muscle balance and prevent re-injury. This is achieved by using a range of techniques including manual adjusting, drop piece, soft tissue work, dry needling, taping, exercise prescription and advice.

Luke Nolan - Chiropractor & Sports Trainer

Provider Number: 61 402 199 214
Male - English
Qualifications: BChiroSc MChiro
Luke has always had an interest in sports and how the human body performs in sport, which led him into chiropractic. Luke enjoys the vast array of tools chiropractors have at their disposal when caring for patient’s and enjoys using exercises in treatment. Luke has a passion for treating athletes all the way through to the elderly. With experience working with AFL, football and basketball teams, and experience treating the geriatric population.

Chanathon Virojna - Chiropractor

Provider Number: 0431 047 035
Male -
Qualifications: B.ChiroSc, M.Chiro
Chanathon is a dedicated chiropractor passionate about understanding and improving bodily mechanics. Since his teenage years, he has been fascinated by how our bodies adapt to various environments and stimuli. Having experienced multiple sports, such as badminton, sailing, and rock climbing, Chanathon delved into studying their mechanics and intricacies. Witnessing friends and family suffer from musculoskeletal injuries, he was driven to pursue a career that would enable him to help them effectively.


With his extensive training and knowledge, Chanathon employs various chiropractic methods to address musculoskeletal conditions and dysfunctions. Among the techniques he employs are soft tissue therapy, manipulative therapy, exercise rehabilitation, and dry needling. Chanathon firmly believes in the effectiveness of multi-modal approaches when it comes to treating his patients and providing them with comprehensive and holistic care.

Chanathon is passionate about corporate health and actively encourages individuals to lead active lives, promoting well-being and productivity in the workplace. Chanathon is also experienced in sports injury rehab and is dedicated to helping injured athletes regain their strength and return to play.

In his free time, you can find Chanathon rock climbing, cooking up a storm in the kitchen or relaxing with a health improvement book.