• Accept all health funds
• Accept All health Insurance
• Accept All Insurance
• Accept insurance
• Accepts All Health Funds
• Aircon
• Book Online
• Bus stop
• DVA
• Female
• Female Practitioner
• Free street parking
• Male
• Male Practitioner
• Pram friendly clinic
• Toilets
• We accept most Health funds.
• Wheelchair access

• Aged Care Physiotherapy
• Clinical Pilates
• Exercise Physiology
• Musculoskeletal Physiotherapy
• Physiotherapy
• Pilates
• Podiatry
• Sports Physiotherapy
• Sports Podiatrist

​Are you looking for the best Allied Health Clinic Waterloo has to offer? 
Are you looking for top-notch Exercise Physiology, Podiatry or Physiotherapy services in Waterloo? Look no further than Movement 101! We take pride in being a leading physiotherapy clinic, dedicated to providing exceptional care and personalised treatments to help you move pain-free and live your best life. We know you want to return to the activities, sports, career and life you love as soon as possible.

Your Journey to Recovery Starts Here
At Movement 101 Waterloo, we are dedicated to helping you regain your mobility, overcome pain, and lead an active life. Our commitment to excellence and our passion for your well-being make us stand out as the preferred choice for physiotherapy in Waterloo.

Don’t let pain hold you back any longer! Take the first step towards a healthier, more active life by contacting us today to book an appointment with our expert Physiotherapists, Podiatrists or Exercise Physiologists.

​From physiotherapy to pilates, podiatry, exercise physiology, remedial massage, NDIS support, and women’s health physio — we’re your holistic pathway to wellness.

Blake Papengelou - Senior Physiotherapist ​and Clinic Manager

Provider Number: 5812642Y
Male - English
Qualifications: Masters of Physiotherapy and Bachelor of Exercise & Sport
Blake has over 10 years experience as a strength & conditioning coach, worked with some professional athletes, had a personal training business and brings all this together in physio private practice with a smile and attention to detail.

Blake has completed his Masters of Physiotherapy degree, Exercise & Sport Science degree, graduate certificate in Strength and Conditioning and is an ASCA accredited coach.
He managed a specialised sport school program while also working with both under 18 elite sports teams and private clients of all ages and goals. This gave him a wide variety of improving athletes performance, managing injuries, and also helping private clients restore their function, move better and live stronger, healthier lives.

Sport aside, the reason Blake decided to be a Physio is that he loves helping those who may not be the most active people to understand their body and live a more functional life.
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Blake enjoys talking health, travel, business, sport, is a new father and played state level golf and tennis and on the hunt for the best burger in Sydney.

Monique Tanner - Senior Physio and Assistant Clinic Manager

Provider Number: 5819903T
Female - English
Qualifications: Bachelor of Physiotherapy
Having completed a Bachelor of Physiotherapy at Charles Sturt University, Monique is passionate about facilitating and empowering her patients to reach their personal goals and maximising their performance in work, life or sport. It's her love of holistic health and achieving a positive change in her client's lives that drives her love of physiotherapy.

As an ex-national level gymnast she knows how frustrating injuries can be, as they can stop you doing what you love. She believes patient empowerment is paramount and strives to educate her patients to better understand their bodies. Through a combination of manual therapy and rehabilitative exercise she focuses on addressing the underlying cause of your condition and highly promotes injury prevention to avoid recurrent injuries in the future.

In 2019, Monique designed and implemented a Chronic Pain Pilot Program which was successful enough to be run as a permanent program in Victoria. She has experience with musculoskeletal and sporting injuries and has a keen interest in neck and back pain.
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In her spare time Monique can usually be found at the beach either running, swimming or playing volleyball. She is passionate about travel and food and is always keen to hear new recommendations.

Victoria Kokotatsios - Podiatrist

Provider Number: 5455989A
Female - English
Qualifications: Bachelor of Health Science/Masters of Podiatric Medicine
Victoria is uniquely qualified with a degree in Podiatric Medicine and Exercise Science. She has treated for many years in hospitals and private practices throughout the Southern Sydney region and also spent time overseas in Galway, Ireland.

Victoria also has an abundance of knowledge when it comes to footwear after being a Master Fit Technician and manager at The Athlete’s Foot.

Victoria is passionate about biomechanics and general podiatry – keeping feet looking and feeling great. She is experienced in using exercise therapy, dry needling, injectable therapies, and mobilisation to rehabilitate her patients.

Victoria is worldly and will always put a smile on your face with her humble nature and humorous antics. She is an exceptional member of our team who is here to help you reach your greatest potential.

When Victoria isn’t working, she is a massive foodie! She also enjoys walking her Sheltie Bailey and going to the beach.

Kavan Chen - Senior Physiotherapist and Exercise Physiologist

Provider Number: 5929267A
Male - Cantonese, English
Qualifications: Master of Physiotherapy (USYD)
Kavan completed a Bachelor of Applied Science in Exercise Physiology as well as a Master of Physiotherapy, from the University of Sydney. He sought out education to delve into the complexity of pain, understand the body, optimise performance, and pursue injury risk reduction. The thing he enjoys most about the profession is being able to educate and empower his community.

Having experience in both private practice and community-based work, whilst also having help the primary physiotherapist position in regional Tasmania at an aged care/community facility, Kavan has cultivated a passion for incorporating manual techniques alongside client-centred exercise prescription into his approach to reduce injury risk and optimise function.

Having recently practiced in a sports injury centre, and a background in sport (Division1 Men’s Basketball, Touch Footie, Rugby Union, Soccer, and Athletics) Kavan’s main passion is for strength and conditioning and sports performance and his spare time he enjoys resistance training through a combination of power building, sports specific, and Olympic lifting.

Nilam Juma - Physiotherapist

Provider Number: 6120032A
Female - English
Qualifications: Doctor of Physiotherapy, Bachelor of Exercise Science
Nilam is originally from Toronto, Canada. She has completed her Doctor of Physiotherapy from Macquarie University after completing a Bachelor of Exercise Science from Palm Beach Atlantic University in Florida.

She followed her passion into private practice, where she can have a positive impact on the community by empowering others to reach their goals.
​She embraces a holistic and evidence-based approach to treatment and rehabilitation by combining education, manual therapy, and exercise.

Nilam has a keen interest in treating sporting injuries, neck, and low back pain, and helping those that have had some time off exercise by providing them with the tools and support to regain control of their health and wellbeing.

Having previous sport experience travelling internationally and playing Division 1 soccer from the age of 18, giving her a great understanding of the extreme physical demands of elite sport and exercise-related injuries. She has additional experience in musculoskeletal rehabilitation through her work with various footy clubs (inc. Balmain Tigers, NSW Female AFL Academy).

Outside of work, Nilam enjoys travelling, camping, catching sunrises and sunsets, and spending time with her friends and family. On the weekend, Nilam can be found at her local cafes, bars, or restaurants searching for the ultimate foodie experience.

Sean O'Connor - Physiotherapist

Provider Number: 6451223H
Male - English
Qualifications: Bachelor of Physiotherapy (Hons)
Sean is an enthusiastic physio who holds a Bachelor of Physiotherapy degree from Trinity College Dublin, Ireland. With a passion for helping others, he has gained valuable experience working in various private practices, sports surgery clinics, and sporting organisations.

Throughout his career, Sean has provided exceptional physiotherapy services to a range of athletes and teams. He has worked closely with the Munster Rugby Academy, as well as different soccer and GAA (Gaelic Athletic Association) teams in Ireland. Sean's personal experience as a high-level hurling player has given him valuable insight into the rehabilitation process from both the athlete's and physiotherapist's perspectives. He understands the significance of incorporating strength and conditioning principles into his rehabilitation programs, as he believes they play a crucial role in injury prevention and management.

Recognising the physical and psychological impact of injuries on individuals' lives, Sean finds fulfilment in assisting his clients in returning to their pre-injury levels of activity and beyond. He combines a variety of manual techniques with personalised exercise prescription to optimise the outcomes of clients rehabilitation.
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While always seeking further learning and professional development, Sean has recently relocated to Australia and planning to complete a Master of Sports Physiotherapy degree, allowing him to expand his expertise and provide even more comprehensive care to his client