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Prevention is better than cure and starts at any age.
Preventative health is often overlooked or taken for granted, but it is a critical aspect of maintaining overall well-being. It refers to taking proactive steps to reduce the risk of developing various illnesses and diseases before they occur. These measures can include lifestyle choices, such as exercise and healthy eating, as well as regular check-ups with healthcare professionals.
One of the most significant benefits of preventative health is that it can identify potential health issues before they become serious or life-threatening. This allows individuals to take action and make lifestyle changes or seek treatment as needed. For example, routine screenings for cancer can detect tumors early on when they are more easily treatable. Similarly, blood pressure checks can alert individuals to high levels, which can lead to heart or kidney disease if left unchecked.
Another benefit of preventative health is the cost savings associated with avoiding medical complications. Preventative actions may involve changes in lifestyle, such as exercise or healthy eating, which can ultimately lead to reduced healthcare costs. Additionally, early detection and treatment of health issues can prevent the need for costly medical interventions down the road.
Preventative health starts at any age with health checks and screenings recommended at different times in your life. This is based on not only your age, but also potential risk factors (such as family history).
Unfortunately, you may not know what checks are relevant to you and it can be hard to keep ontop of it within our already busy lives.
Fortunately, with a Doctors.com.au account, you will be automatically reminded when you are due for health checks and screenings based on your specific circumstances, including your age and family history.
So you can simply and effectively keep your health in check.
Based on your circumstances, some reminders / health checks you may receive are:
As well as keeping ontop of your checks, some general preventive measures that can promote good health and reduce the risk of chronic diseases are:
Complete our quizzes to receive tailored actions based on your circumstances or risks.
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Are you within a healthy weight range for your height?
BreastScreen Australia offers 2-yearly mammographic screening targeted at asymptomatic women aged 50–74. Get reminded for screenings and check for potential symptoms.
Australia has one of the highest rates of skin cancer in the world. Each year almost 2000 Australians die from this almost entirely preventable disease. Fortunately you can reduce your risk as well as be aware of possible symptoms to act as fast as possible.
Cervical check-up quiz Determine if you have signs and symptoms of cervical cancer and be reminded to do your cervical cancer screening test.
Hearing check-up quiz Determine if you have signs and symptoms of hearing loss and be reminded of your prevention measures.
Preventative health promotes a better quality of life overall. By taking care of ourselves and making conscious choices to avoid potential health risks, we can enjoy more energy, vitality, and mobility. We can engage in the activities we love for longer periods without feeling limited by our physical abilities.
So, preventative health is essential for promoting a healthier, happier, and more fulfilling life. It is important to make regular check-ups with healthcare providers and take the necessary steps to maintain a healthy lifestyle. Taking these proactive measures not only saves money and reduces the burden on healthcare systems, but it also promotes a higher quality of life overall.
Damage to your hearing is often permanent, so it’s important to prevent hearing loss before it occurs.
See if you are of high risk of hearing loss, if you require immediate investigation from a medical professional, and to receive reminders for when you are due for a hearing test.
At the end of the quiz you will be presented with a recommendation based on your answers.
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Disclaimer
Doctors.com.au does not warrant or hold any responsibility for this fact sheet. Fact sheets are provided to doctors.com.au from relevant third party partners and companies.
Doctors.com.au will not be held responsible or liable for any errors or omissions that may be found in any of the information on this fact sheet, and you are encouraged to consult other sources to confirm the information, and in the event that medical treatment is required, to take professional expert advice from a legally qualified and appropriately experienced medical practitioner.