Put Your Best Foot Forward at your Podiatry Appointment From sprained ankles to black toenails, corns, calluses and shin pain – your local podiatrist can help you with problems affecting your feet and lower limbs. In most cases, a referral is not required as consultations generally aren’t covered by Medicare. The exception may be if…

Eating for eye health is simple: the food that is good for your eyes is good for the whole of you, as your eyes are part of you! This is common sense, but something we sometimes forget.  The common eye conditions, cataract and macular degeneration, are at least partly due to oxidative damage, also known…

On average children will catch 6 to 8 colds per year, with adults catching 2 to 4 colds per year. These symptoms can last for a week or two, and can include fatigue, a runny nose, fever, headache and sore throat. When there are around 200 different kinds of viruses that cause the ‘common cold’,…

Cold and flu season is well and truly upon us. As the temperature continues to drop the chances of contracting a cold or the flu increase. For most this means curling up with a lemon tea, some tissues and an endless supply of TV shows to get us through. However, for the more vulnerable populations like the…