Many people don’t actually know that ‘baby brain’ is actually a true side effect of pregnancy and not just an excuse used by new mothers. It has now been revealed that new mothers can suffer with ‘baby brain’ four months after birth. A study has revealed new mothers suffer from baby brain and excessive tiredness…
Superfoods are foods; mostly plant-based but also some fish and dairy. They are thought to be nutritionally dense and thus good for one’s health. What most don’t realise is the term has no set scientific meaning, and any list of “top” superfoods is purely subjective. The term has become a very popular marketing tool for…
Many people don’t actually know that ‘baby brain’ is actually a true side effect of pregnancy and not just an excuse used by new mothers. It has now been revealed that new mothers can suffer with ‘baby brain’ four months after birth. A study has revealed new mothers suffer from baby brain and excessive tiredness…
Superfoods are foods; mostly plant-based but also some fish and dairy. They are thought to be nutritionally dense and thus good for one’s health. What most don’t realise is the term has no set scientific meaning, and any list of “top” superfoods is purely subjective. The term has become a very popular marketing tool for…
Many people don’t actually know that ‘baby brain’ is actually a true side effect of pregnancy and not just an excuse used by new mothers. It has now been revealed that new mothers can suffer with ‘baby brain’ four months after birth. A study has revealed new mothers suffer from baby brain and excessive tiredness…
Superfoods are foods; mostly plant-based but also some fish and dairy. They are thought to be nutritionally dense and thus good for one’s health. What most don’t realise is the term has no set scientific meaning, and any list of “top” superfoods is purely subjective. The term has become a very popular marketing tool for…
Incontinence- Effective Management and Prevention Incontinence is a common problem which affects both men and women, young and old. As physiotherapists we often see patients who suffer from incontinence as a result of pregnancy, after childbirth or during menopause. Chronic conditions, such as diabetes, asthma and some others, can also contribute to incontinence. Even if…
Knowing about STIs is an important part of being responsible for your sexual health, the old saying what you don’t know can’t hurt you simply doesn’t apply here so let’s set aside the STI stigma and continue the conversation starting with Herpes. Genital Herpes, more commonly known simply as Herpes is a viral infection. Most…
STIs are still that taboo topic that people don’t want to talk about, but the fact of the matter is STIs can and do happen to people from all walks of life and we need to talk about them more often because the lack of conversation helps support the stigma, the stigma that prevents a…
The idea of cosmetic surgery for children (classed as anyone under 18 years of age) is shocking to many people. They argue that it is not ethical, or moral, or safe. And there certainly are valid arguments on all sides. Let us take, for a moment, a detached view of some of the reasons why…